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One of the most popular pieces of home exercise equipment is the stationary bike.
Livestrong stationary bike. Riding a stationary bike is wonderful exercise for most people. People who have a room dedicated to working out may choose a larger model that can t be moved. The bikes come in a variety of sizes styles and price ranges making them suitable for many different people. 1 16 of 77 results for livestrong spin bike price and other details may vary based on size and color.
Livestrong bike stationary bile 150 flora vista very nice adjustable seat. In 30 minutes of cycling at a casual pace 5 5 mph a 150 pound person can burn 132 calories according to the american council on exercise increase the speed to 12 to 13 mph and that same person would burn 272 calories. An easy to adjust resistance knob a water bottle holder a 40 pound chrome. If you re trying to lose weight a stationary bike workout jump starts your body s calorie and fat burning processes.
4 4 out of 5 stars 1 299. Cyclace exercise bike stationary 330 lbs weight capacity indoor cycling bike with comfortable seat cushion tablet holder and lcd monitor for home workout. 1 year ago farmington nm 150 00 425 00 1 year ago spin bike livestrong ls9 91c 425 frisco indoor. The bike may not offer tons of special features but it delivers exactly what you need to feel like you re riding outdoors.
This low impact workout provides many benefits including improved aerobic fitness stronger muscles and bones improved balance and better mood and cognition.
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